Running down hills can be a lot of fun…running back up those hills is the big challenge. There are a lot of hills we will encounter. When you have to go uphill, you are getting somewhere better than you were previously. However, running up that hill takes a lot of energy without walking. Eventually, running up the same hill will be very easy.
Take charge of your business, and don’t be scared of running uphill because once you get to the top, you will feel better and stronger than you did previously.